Chef Gruel II

Some random cooking and food related tips from Chef Andrew Gruel over the past two months.  Included below:

  • Season a Cast-Iron Pan
  • Reverse Searing a Steak in Browned Butter
  • And when not to Reverse Sear
  • Prime Rib
  • Tenderloin
  • Pork Shoulder
  • Meat Marinade
  • Coffee Dry Rub
  • Stuffed Jalepeno Peppers
  • Cole Slaw Dressing
  • Salt Cured Egg Yolks

 

Season a Cast-Iron Pan

The amount of money America spends on Teflon and non-stick pans when you can achieve the same surface naturally with properly seasoned cast iron amazes me. Small non-stick egg pans make sense, but that’s about it. A good cast iron pan can last over 100 years. True heirloom. 1/3Image
Even if you have old cast iron sitting in your garage unused, they can be fixed right up. Scrape the rust away with a wet towel and salt. Repeat until fairly rust-free. Lightly rinse in soapy water, then season the pan. 2/3 
To season: cover liberally in crisco or grape seed oil then place upside down on a baking pan. Cook in a 350 oven for an hour. Allow the pan to cool in the oven. Before storing, wipe with a light amount of oil again. 3/3 
Reverse Searing Steak in Browned Butter:

Cooking Prime Rib with Reverse Sear

AND . . . When NOT to reverse sear

Tenderloin

Pork Shoulder

Braised Chuck Steaks

The Ice Cube Trick for cooking well done burgers

Marinade for Beef Tenderloin

Jalapeno Poppers

Cole Slaw Dressing

Salt Cured Egg Yolks

Salt cured egg yolks will change your life. If you’re looking for extra umami to add to any dish follow this thread. Separate yolks and cover in a dish with 2 parts salt to 1.5 parts sugar. Add fresh thyme, oregano, citrus zest as you like. Put in fridge for 1 week.
After a week, remove from the fridge, gently rinse and dry in a 150 F oven for 2 hours. Grate with a micro plane over any dish (even burgers). Your world will change.